With restrictions on travel relaxing, now is a great time for a beach vacation. Lincoln City, OR remains a great destination for a month, a week, or even just a weekend, of time away for some much-needed rest and relaxation.
And the reason to book your Oregon vacation rentals at the beach aren’t just because you or a loved one “really likes the beach,” it’s also science.
There are real health and well-being benefits to staying at a beach condo rental. Lincoln City, OR is well-situated to provide all of them.
Better Sleep
First, you’ll sleep better. The air coming off the ocean has more oxygen and is generally cleaner. This certainly is true here in Oregon. Vacation rentals are a great place for a restful night, or a quick nap on the shady porch.
Cleaner Air Means Better Breathing
Second, your respiratory ailments will find relief. Since the air is coming off the salty sea, the air has far fewer irritants like mold and other organisms that make breathing ailments harder to deal with. So you’ll literally breathe easier at an Oregon beach rental.
De-Stress
Third is the mental ease that comes from being near the ocean. The regular rhythm of the waves and the beauty of the sunset has a way of calming the mind and slowing the heart. You’ll destress as you slow down at your Lincoln City, Oregon lodging at the beach.
Immune System Boost
Fourth is an improved immune system. Vitamin D comes from exposure to the sun, and there are few places where sun exposure is more common than at the beach! But beyond sun exposure, sea water also helps because it is infused with magnesium, which has a number of health benefits itself.
More Exercise, Unintentionally!
And as you’re either walking along the beach, letting the gentle surf lead you on a leisurely stroll, or you’re enjoying the waves with a little swimming or playing around with family, you’ll likely get in more exercise than you intended while staying at Oregon beach vacation rentals.
So book your beach home! Lincoln City, OR is a great place to experience life and the many benefits of a beach vacation, and A-1 Beach Rentals has many great options for you to choose from among.
